So first day at work - and fine - the half food was manageable. Just having a small portion of a delicious and relatively healthy Indonesian fish curry. Knocked out the exercises after work and whilst feeling a little tight all going ok.
Just getting nervous about being organised next week..... and doing pull ups - I hate them!!!!
Anyway thanks everyone and keep it up!
Fish curry. Sounds good. Keep it up, Nick! Come on now, HK must have pull-up bars everywhere. I can just imagine all sort of bits to work with mid-levels or something like that or in the parks? Aren't people into gymnastics and such for fitness?
ReplyDeleteyes george v true but for now trying to work at home or in gym in building to minimise time disruption. so need to find somewhere here to do it or fit one.
ReplyDeletePull ups....wonder how you are suppose to do pull ups if you can't even do one pull up! :)
ReplyDeleteOh - did not see pull ups on the menu - figured they'd come up further in the program. I tried and can do one.. Seriously will be an achievement doing those. Keep it up Nick. Rich
ReplyDeletePull ups are tough, but you'll get there, just stick with it.
ReplyDelete