Well - another long day - home at 7.30, children bath, stories, bed - now PCP. Well - did it! Didn't really feel like I was into it today - much less energy. However jumprope was a bit better - trying to work out of the 2 jumps and into a much smoother single jump one.
Still confused especially having just watched the video where on earth I am going to do a pull up!
But.... We are nearly through week one - onto the 500 jumps tomorrow.
What are my thoughts so far? I have done ok so far - jumpropes are tough but I can feel that I am getting better. The other stuff I have found pretty good so far - solid, no major pains and able to complete relatively easily!!!!
Anyway - well done everyone so far!
Good luck!
Hey Nick, impressed you do so much and then dedicate time to PCP. You mentioned that you wish you could do the workout first thing in the morning like I have been doing so far.. Well, I start work possibly later than most. I guess keeping at it is a good thing and you're doing great.
ReplyDeleteFor the pull up bar - I have one that goes into the door frame. Prior to that - I am going to fashion it between two single sofas and basically pull up from the ground - for the initial exercises.
Week one ends tomorrow - not bad hey. Keep it up - Rich
Richard....thanks for the sofa idea!
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