well following the trip am still a day behind so did day 39 exercises today - have to say I found that hard. especially the old forward shoulder raises after all the other stuff. ow.
good though overall and food is good - much more organised. struggle with the veggies a bit still at least from time to time esp late at night.
feeling good and the results are definately there. looking forward to the next straight and seeing more rewards esp a bit more of this annoying fat disappearing.
was good though today - got home early to see the children and some friends who were also round playing. makes everything much better!
keep it up guys
We all feel out of synch at times....hang in there. I was out of synch today with the workout for some reason.
ReplyDeleteYeah, all the shoulder exercises are rough. I'm sure we'll get the hang of them eventually.
ReplyDelete