so does my appetite. its amazing - I can count the few times this week I have been hungry. generally I have felt great few only a very few exceptions. more cravings this week I have found though as well - not entirely sure why but definately been the case although a couple of classics avoid - the chinese buffet at work from my favourite place but didnt eat anything at all from it.
otherwise is going well - exercise is good although I am still finding the last couple of bits and pieces quite hard. the ab work towards the end I am finding really tough for some reason.
will post photos over the weekend.
tomorrow I am playing golf all day which will be amusing.
ab work.. dont the exercise bike ones suck (although presumably in a good way, as they do burn).
ReplyDeleteWeekend golf.. a PCP friendly delight and keeps temptation away. Im out for the same on Sunday. Chinese buffet... run away!!!!
You're doing great man, keep going!
ReplyDelete